How Much Cm Is A Lot Of Cm For Before Your Period

GOODBYE Cellulite!

.

But that ass! Also this year we lost!

girls give you must admit that despite many tips for weight loss, firming, cellulite fight hated each year lipidosis run into its claws!

The point is that I like to eat, especially tasty. And then off to chocolate, salt, coffee, etc. etc. .... All foods that increase its birth and growth. Then you know, winter is too cold to go jogging, go to the gym, but just get up from the sofa becomes a torture.

PERO'.......... I have to say: But'........ the summer progresses every year, and trembling before the mirror, every year I try to be holy strength and courage, determined to suppress it again and again!

So the point is just that. If you're like me that during the winter will leave a little bit (but it's a little bit) to go with the first ball of the sun from the chair lift up your ass and get down the road to burn some of that ciccetta!

How many of you know, I just started this diet (which the public every day) with you. And as you can see I have combined a healthy exercise to be followed day by day, it's a simple brisk walking or light jog.

In truth I was already following this practice for nearly three weeks, coinciding with the usual 2 liters of water every day.

And I lost again:)

How many doctors say, cellulite is a disease and 90% of women must live with for life, but the tricks my girls are all right !

I have already told me that I relaxed a bit during the winter and often touches me disgusted at the mirror for those who are unattractive buconi on my round buttocks.

Later, however, these little tricks, once in a while, you can remove it within 3 weeks, just like I do every time:)

For three weeks Follow these rules and let me know:

• - 2 servings of raw vegetables per day
• - a cup of coffee a day, no more
• - a little salt
• - 2 liters of water day
• - massage a moisturizing cream (any) every night for 10 min at leg
• - run every day for 30 minutes, or walk briskly for an hour
• - toning with the last cast of the cold shower
• - zero chocolate, or if you just can not choose something dark
• - a draining herbal tea or chamomile every night

Girls only 3 weeks and you're done . Seeing is believing ...... I give you my word and it does not work I give you my address so you can come and kill me:-p

Good evening

Alessia