Cocktailing At Strip Clubs Pros And Cons

Group Diet - Day Three!

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I did not! This morning I weighed> _ \u0026lt;
Unfortunately (or fortunately) I have the balance that weighs even thousandths of a gram, and for me it's too tempting. Starting from pressupposto that for me has always been a fixed weigh myself every morning (Naked and after going to the bathroom) to know that I did just this, that I have not even measured: p even if the thought has flashed me, but for measurements is too little time. Instead the weight not, in fact I discovered I had over 600 grams lighter than yesterday morning (more than half a kg).
If this thing happens to you it is good that reassures you. It is not a miracle diet, you're just losing the first liquid, the first swelling. Yes, that of departure, we lose a little of everything when we start a diet.

However, in any case, it was very satisfactory. A revelation of the kind of early morning the day and enlightens you makes you even more to follow the diet charge! ^ _ ^

Then, descending from the clouds and coming back to earth, here comes the third day! (Can almost see the creation of the earth!) Ihihhihi

DIET ADVICE (read carefully) : I will give two options for each meal, so choose what you will - you must drink at least one and a half liters of water per day, preferably something more than less - just fill in the fridge cucumbers, carrots and fennel are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating slightly flavored is good for circulation, blood, heart - remember to apply moisturizing cream every day - remember to walk briskly at least 45 minutes a day - followed a very time - follow the diet correctly, the only way you will see results .

Friday, February 25, 2010

(from 7am to 9am)
Breakfast: 150 ml milk + 50 g cereal + coffee
Breakfast: two fruits to taste 2 + pleasure + tea biscuits

( from 10 am to 12)
Snack: 5 slices pineapple
Snack: Grapefruit juice

(starting at 13 at 15)
Lunch: 100 grams of pasta with broccoli
Lunch: soup with pearl barley and barley 50 g

croutons (from 16 to 19 hours)
Snack: two
fruit yoghurt Snack: 2 fruits in a smoothie with pleasure and 100 ml of milk

(starting at 20 at 22)
Dinner: Fish with a choice
grilled vegetables Dinner: artichokes cooked to taste + 20 grams of whole grain bread

Before going to bed: a chamomile
Before going to bed: a purifying herbal tea

REMEMBER: if in between meals and 'There is more hunger, my advice is to resist, but if your hunger is more physically and mentally then treat yourself to only cucumber, fennel and carrots!

you tomorrow!
for any application testit@virgilio.it

Alessia!