Monday, February 28, 2011

Kates Playground Free Vidoes

'' THE KNIGHTS ''

SHARE ....... LOOK ...... E. ... RESULTS!
HERE IT IN ACTION THE KNIGHTS OF THE SW!
DERO'' ET ''
'' The MasterFish '' 
                                                       MARCO''23''
''''BARRACUDASUSINI
''''The Enigma
''''TheMasterFish
''23''MARCO
''L ' ENIGMA''
BARRACUDASUSINI''''
''23''MARCO
''''The Enigma
''''TheMasterFish
DERO''ET''
''23''MARCO
''''TheMasterFish
''23''MARCO
''23''MARCO
''''BARRACUDASUSINI
''''MACIGNO
Post devoted as usual to the Friends.
Dr.Bass & Dr.Bass Jr.

Full Head Weave With Side Bang

Group Diet - Day Seven!

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Excellent! We are at a good point, we we're doing! * _ *
Without wasting time we shot the Seventh Day Diet;)

DIET ADVICE (read carefully) : I will give two options for each meal, so choose one you like best - you have to drink about a liter and half of water a day, something better than less - just fill in the fridge cucumbers, carrots and fennel are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating slightly flavored is good for circulation, blood, heart - remember to apply moisturizer every day - remember to walk briskly at least 45 minutes a day - followed a very time - follow the diet correctly, the only way you will see results .

Tuesday, March 1, 2010

(from 7am to 9am)
Breakfast: a cup of green tea + biscuits
3 Breakfast: a coffee barley rusks

+ 3 (from 10 to hours 12)
snack: a fruit smoothie
and milk Snack: fruit juice

(starting at 13 at 15)
Lunch: slice of meat to taste grilled vegetables +
Lunch: fish + grilled vegetables to taste

(from 16 to 19 hours)
Snack: 2
yogurt Snack: 5

wholemeal biscuits (from 20 hours at 22)
Dinner: 50 grams of rice seasoned to taste + 30 g cheese
Dinner: boiled vegetables to taste + 30 grams of bread

Before bedtime: Green tea

REMEMBER: If between-meal hunger and the other is there my advice is to resist, but if your hunger is more physical only then treat yourself to a mental cucumber, fennel and carrots!

you tomorrow!
any questions testit@virgilio.it

Alessia!

Sunday, February 27, 2011

Dragonball Doushjin Bluma

Where nothing is missing

O God, creator of the universe, grant me first of all pray that I will well, so that makes me worthy of being heard, and finally you get redemption. O God, whose power all things which by themselves were not, moving toward being, or God, who does not allow even that reality ceases to be the components of which have in them the conditions to destroy each other O God, who created from nothing in this world for all to feel the high harmony, or God, that you do not do evil, but why not let it happen the greatest evil, or God, that a few posters who are turning to what he really is, that evil is not real, or God, through whose power the universe, despite the non-adapted to the end, it also reaches, or God, from which the dissimilarity does not produce the extreme since the dissolution of the worst things are in harmony with the best, or God, that you are loved by every being who can love, nor is it conscious or not, or God, in whom all things exist but that the deformity of the universe does not make ugly, bad or less perfect or error less true, or God, who have wanted only pure spirits know the truth, or God, Father of truth, Father of wisdom, Father sum of real life, the father of bliss, father of the good and the beautiful, the father of intelligible light, the father of our awakening and our inspiration, the father of the deposit by means of which we are admonished to return to thee I call.

O God truth, the foundation, principles and ordinances of the truth of all beings that are true, or God's wisdom, the foundation, principles and ordinances of the wisdom of all beings who possess wisdom, O God, and true sum life, the foundation, principles and ordinances of the life of beings who have real life and the sum, or God's bliss, the foundation, principles and ordinances of the bliss of all beings who are blessed, O God well and beauty, foundation, principles and ordinances of goodness and beauty of all beings who are good and beautiful, O God intelligible light, the foundation, principles and ordinances of intelligible light of all beings involved in the intelligible light, O God, whose kingdom is the world that is hidden on the way, O God, whose kingdom is derived from the law for the kingdoms of nature or God, from whom is to fall away, he should face is to rise again, in which he is to remain safe, or God, from which exit is to die, which is start to go live, live where you live, O God, whom no one loses. If you are not fooled, do not you try if you have not called, if that is not has not been purified, or God, who is leaving to go to ruin, to strive for is to love, do you have, or God, to whom the faith encourages us, lifts us hope, charity unites us, O God, whose power we win the Enemy: I beg you. O God, we have received for not succumbing to total death, or God, from whom we are urged to watch, or God, with whose help we distinguish good from evil, or God, with whose help avoid evil and do good; O God, with whose aid we give to the disturbances, or God, with whose help we are subject to power with justice and righteousness with the exercise, or God, with whose help we learn that they are also other things that once they deemed our They are also the things that once our reputation of others, or God, with whose help we do not cling to the allurements of the passions and entanglements, or God, with whose help the subjection to multiple takes there being one, or God, with the aid of which our being better is not subject to the worst, or God, with whose help, death is annulled in victory (1 Cor 15, 54), O God, we turn to you, O God, that strip us of what is not there and coating of what is, or God, make us worthy to be heard, or God, which unites us, O God, that leads us to the full truth, or God, who manifests the fullness of good and make it difficult to follow or allow others to do so, or God, who calls on the way, or God, who accompany us to the door, or God, who do so that it opens to those tacky (Mt 7, 8), or God, give us the bread of life (Jn 6, 35.48) or God, who gives us thirst for sipping that drink that we will no longer thirsty (John 4, 14, 6, 35), O God, accusing the world of sin, righteousness and judgment (Jn 16, 8), O God , with whose help we do not escape the conviction that people do not believe, O God, with whose help reprove those who say that the souls can not earn with you, O God, with whose aid does not become slaves of the elements that cause weakness and deprivation (6 Gal 4, 9), O God, cleanse us and prepare us for Divine rewards meet me kindly.

In any way I can have you thought of the One God is you and you come to my aid, a real and eternal existence, where there is discord, darkness, change, need, death, but the agreed sum, sum clarity , constant sum, the fullness sum, total life, where nothing is lacking, there is nothing redundant, where he who creates and the one that is generated is the same thing (John 10, 30), O God, under which all things devoid of self-sufficiency which obeys any good soul, for the laws of which rotate the poles, the stars make their orbits, the sun renews the day, the moon suffuses the night, and around the world, and returns through the succession of time, keep as sensible matter it involves the great uniformity of the phenomena through the days with the alternation of day and night, through the months with the moons, through the years with the return of spring, summer, autumn and winter, through the decades with the completion of the course sun through the centuries with the return of the stars to their origins, or God, for which existing laws for the duration of the reality does not allow the movement of things changing dissimilar be troubled, but that is repeated, according to uniformity in Rotary dimension of time, to whose laws the choice of the soul is free and prizes were established for the good and punishments for bad laws with fixed and universal, or God from whom all good things come to us and have turned away all evil, or God, above which there is nothing, outside of which nothing, and without which nothing, O God, beneath which is the whole, in which all, with which everything that you made the man in your image and likeness (Gn 1, 26), which may include someone who knows himself, listen, listen, listen to me, my God, my lord, my king, my father, my factor, my hope , my reality, my honor, my home, my country, my salvation, my light, my life, listen, listen, listen to me in your way, only a few well-known.

now I just love you, you just follow, you just try and are willing to be subject to you only as you alone with Justice hosts the domain and I want to be your right. Command and order what you want, please, but heal and open my ears that can hear your voice. Heal and open my eyes that they may see your notes. Away from me so it can recognize the movements unreasonable. Tell me which way I look to see you, and I hope to do everything I command them. Readmitted, please, your runaway slave, O Lord, and merciful Father. I should have been obvious enough, enough I should be a slave of your enemies that you trampled under your feet, should enough to have been deceptive mockery of things. Send me your servant who runs away from these things well that greeted me, a foreigner, while running away from you. I feel that I must return to you, to me that knock you open your door, how can you teach me finally to you. I have nothing but good will, I know only that things should be transitory and fleeting despised things immutable and eternal search. This I know, Father, for this I only learned, but I do not know where you should start to come to you. You suggeriscimelo, you show me the way forniscimi and what needs to travel. If you find the faith with those who come back to you, give me faith, if by the power, give me the power, if with knowledge, give me know. Increase me in faith, hope increases, increases charity. O goodness your admirable and unique.

I yearn to you and ask you just the means by which my longing is satisfied. In fact, if you give, you will be ruined, but you do not leave because you are always the highest good that is achieved if it was properly searched, and searched for anyone who has been rightly made you able to search correctly. Fa ', Father, that I look for you, but to defend the error while I try, nothing else come to meet me in your place. If you do not want anything that you find yourself at the end of grace, Father. But if the desire in me there is something superfluous, cleanse me and make me worthy to see you. For the rest placed in your hands, O Father most wise and good, health of my body as long as I do not know what advantage I can get it for me and those I love. It will ask you for what you as the occasion inspires me. Please only the highest your mercy you everything I turn to you and not me as I tend to create obstacles and you grant me that I, while still the port and drag my body, whether temperate, strong, fair and prudent perfect lover and worthy of your wisdom and learn to live and worthy inhabitant of your blessed kingdom. Amen, amen.

( Augustine, Soliloquies , Book I, 1, 2-6)

Personal note:

In the first year post, I apologize for the delay in public on the Blog. This is not because the meaning of the Blog even though it is an unusual site. Start with a prayer that we find in the book of Soliloquies of Augustine . It 's the reason that invites him to call "salvation and help to reach the end of the" desires. This is a very beautiful prayer, in which not only the scriptural references are many and scattered, but also cultural ones, through which one can see the rise of a Christian philosophy in dialogue with the culture and the classical wisdom.

Pokemon Dusk Gold Indir

Diet Group - Day Six!

Cucciolineeeeee .. how things are going this Sunday multi-meal? :)
I am almost certain that we are making the big time.
I know it's a little stressful for both the palate and for the metabolism, but it is important to do this and soon you'll know why!
Friday is the last day of the diet and I can not wait to hear what you have lost ^ _ ^ Meanwhile, I, I am weighing every day -.- 'I ask you humbly sorry x my weakness of mind but it is more stronger than me. When I see the beams, pretty nice, ground them in the bathroom, I can not climb sopraaaa> _ \u0026lt;And you know
quant'ho lost since Wednesday morning? * _ * I tell you I was 58kg
precise precise .... but this morning was 56.4
* _ * I've lost a pound and a half and half diet ghghghghghg trovaaaa you! Madòòòòòò but accuracy, but how do you
XD Ok I'm raving, I'll notice it U_U
Back series! (Little cough)
Ladies, I present the sixth day:)

DIET ADVICE (read carefully) : I will give two options for each meal, so Pick your favorite - you have to drink at least one and a half liters of water a day, something better than less - just fill in the fridge cucumbers, carrots and fennel are the only food that will save you from hunger between a meal and other things - like your seasonings, but remember that eating is good for the movement little seasoned, blood, heart - remember to apply moisturizer every day - remember to walk briskly at least 45 minutes a day - followed very much time - follow the diet correctly, the only way you will see results .

Monday, February 28, 2010

(From 7 am to 9)
Breakfast: 100 ml milk + 70 g of cereal
Breakfast: coffee + croissant empty

(from 10 am to 12)
snack: a fruit to taste
Snack: yogurt

(starting at 13 at 15)
Lunch: 90 grams of pasta to taste
Lunch: 120 grams of rice seasoned to taste

(from 16 to 19 hours)
Snack: draining herbal tea biscuits
Merenda + 2: + 2

tea biscuits (from 20 hours at 22)
Dinner sole cooked to taste
+ green salad Dinner: tuna with boiled carrots + natural + tomatoes all'insalata

Before going to bed: Chamomile

REMEMBER: If between-meal hunger and the other is there my advice is to resist, but if your hunger is more physically and mentally then treat yourself to only cucumber, fennel and carrots!

you tomorrow!
any questions testit@virgilio.it

Alessia!

Saturday, February 26, 2011

How Much Cm Is A Lot Of Cm For Before Your Period

GOODBYE Cellulite!

.
But that ass! Also this year we lost!

girls give you must admit that despite many tips for weight loss, firming, cellulite fight hated each year lipidosis run into its claws!
The point is that I like to eat, especially tasty. And then off to chocolate, salt, coffee, etc. etc. .... All foods that increase its birth and growth. Then you know, winter is too cold to go jogging, go to the gym, but just get up from the sofa becomes a torture.
PERO'.......... I have to say: But'........ the summer progresses every year, and trembling before the mirror, every year I try to be holy strength and courage, determined to suppress it again and again!
So the point is just that. If you're like me that during the winter will leave a little bit (but it's a little bit) to go with the first ball of the sun from the chair lift up your ass and get down the road to burn some of that ciccetta!

How many of you know, I just started this diet (which the public every day) with you. And as you can see I have combined a healthy exercise to be followed day by day, it's a simple brisk walking or light jog.
In truth I was already following this practice for nearly three weeks, coinciding with the usual 2 liters of water every day.
And I lost again:)

How many doctors say, cellulite is a disease and 90% of women must live with for life, but the tricks my girls are all right !
I have already told me that I relaxed a bit during the winter and often touches me disgusted at the mirror for those who are unattractive buconi on my round buttocks.
Later, however, these little tricks, once in a while, you can remove it within 3 weeks, just like I do every time:)

For three weeks Follow these rules and let me know:
  • - 2 servings of raw vegetables per day
  • - a cup of coffee a day, no more
  • - a little salt
  • - 2 liters of water day
  • - massage a moisturizing cream (any) every night for 10 min at leg
  • - run every day for 30 minutes, or walk briskly for an hour
  • - toning with the last cast of the cold shower
  • - zero chocolate, or if you just can not choose something dark
  • - a draining herbal tea or chamomile every night
Girls only 3 weeks and you're done . Seeing is believing ...... I give you my word and it does not work I give you my address so you can come and kill me:-p

Good evening
Alessia

Nero 7 Doi Plug In Wma

Group Diet - Day Five!

.
Ehehehehehe ... This Sunday will be a day like no other. It will be based more on time, so the important thing is to follow the timetable, please!
Need to unpack a little the metabolism for the next four days of diet! ^ _ ^

DIET ADVICE (read carefully) : I will give two options for each meal, so choose what you will - you must drink at least one and a half liters of water a day, something better than less - just fill in the fridge cucumbers, carrots and fennel, are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating slightly flavored is good for circulation, blood, heart - remember to apply the moisturizing cream every day - remember to walk briskly at least 45 minutes a day - followed a very time - follow the diet correctly, the only way you'll see results.

Sunday, February 27, 2010


You must eat every hour (x example, at 9am, then at 10, then to 11 ... ... etc.)
I'll give you a list of foods that you can put in any time of day, what matters is that you eat every hour and only one thing of them. And what you choose for a meal is not riscelto for a next meal.
You can eat from 9 am until 21 pm, so I'm maximum of 13 "meals" throughout the day . But if for example you get up late and start to eat at 12, your meals will not increase from 13 to 10, then do not do the crafty : P
Not knowing your tastes will list at least 26 "meals" to give more choice. In addition to tomorrow
Avoid coffee ! I know it will be difficult but the coffee slows the metabolism and does not go well at all, and then this little effort.


- a glass of milk + 1
cookie - a yogurt
- 1 fruit
- 30 grams of rice seasoned to taste
- a slice of chicken breast
-
a fag - a juice
- 30 gr
of bread - a
tea - 30 grams of chocolate
-
30 grams of cheese - a hard-boiled egg
- 2 carrots
- 2 biscuits
- 30 grams of ham
- two rice cakes
- an infusion
-
a full bar - 50 grams of cooked vegetables to taste
- 30 grams of cereal
- a chamomile
- 10 olives
- 10 prunes
- 50 grams of canned corn
- 50 gr mozzarella
- a can of tuna in brine



And no tea or chamomile for tonight:) I
raccomandoooo! :)
Hold on, we're halfway there! *

Kisses, Alessandra

Friday, February 25, 2011

Samples Career Aspirations

Group Diet - Day Four!

not know about you but to me things are going too well.
Eating in a balanced way and going to do some movement every day, my body is feeling it in a positive way.
already feel my legs more firm and the skin is slightly longer smooth.
Today I'll have a little more work than usual, because in addition to clean my house I will also clean the dad ... Well, never mind ^ _ ^
If you can get active and move around a bit, do it!
Whether it's washing on the floor, ironing and making beds. And as my
farro soup pot in mumbles, I refer you to the 4th day of dieting! :)

DIET ADVICE (read carefully) : I will give two options for each meal, so choose what you will - you must drink at least one and a half liters of water a day, preferably something more that in less - just fill in the fridge cucumbers, carrots and fennel are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating is good for the movement little seasoned , blood, heart - remember to apply moisturizer every day - remember to walk briskly at least 45 minutes a day - followed a very time - follow the diet correctly, the only way you will see results .

Saturday, February 26, 2010

(from 7am to 9am)
Breakfast: 150 ml milk + 70 g cereal + 3 + coffee
biscuits Breakfast: + 1 cappuccino croissant stuffed to taste (even nutella)

(from 10 am to 12)
snack: a fruit to taste
Snack: Juice ACE

(starting at 13 at 15)
Lunch: salad (lettuce , olives, fennel, cucumbers, carrots)
Lunch: vegetable soup

(from 16 to 19 hours)
Snack: yogurt
a snack: a fruit to taste

(starting at 20 at 22)
Dinner: pizza + beer or coke (small)
Dinner: saltimbocca Proscar. ham and mozzarella + beer or coke (small)

Before going to bed herbal tea fennel

REMEMBER : between meals if you are hungry and the other my advice is to resist, but if your hunger is more physically and mentally then treat yourself to only cucumber, fennel and carrots!

you tomorrow!
any questions testit@virgilio.it

Alessia!

Thursday, February 24, 2011

Snakebite Piercings For Angel Bites Replacements

'' THE STUB '' Simply ....'' Dr.Bass Style ''

THIS IS 'THE OLD FASHION STYLE! Epochal
THE TIME WHERE THE DEFECT BUT HE IS HARMFUL TO THE BRIDE AND THE FINAL STRIKE WINNING CATCH .... A connubbio say almost ESTASIALE FOR SMOKER BUT NOT-Spinners' That's what I wanted to talk ....
I wanted to present my idea-STUDY ON HOW TO USE THE BEST UNTIL LAST INCH OF OUR LIFE BAIT PREFERRED BY MORE THAN 'A DECADE OF ... THE SENKA
''5''by GARY YAMAMOTO
Dottorini noticed WITH SINCE THE BEGINNING OF THE DEVASTATING EFFECTS THAT NO WEIGHT ESCA TEXAS MOUNTED ON BLACK BASS .... A REAL DELIRIUM!

EVEN IF THE IMAGES OF A DECADE OLD ... Speak for themselves ... A FEW FISH TALK ONLY! Dottorini WITH SHARED IS CAUGHT IN A LOT OF BELLY THAT WE HAVE FOUND TO EARTH The only downside of this mythical SILICONE .... ITS EXISTENTIAL LIFE IN FISHING ... AFTER A SERIES OF STRIKES IN THE MAIN FACTORS STICKBAIT DETERIORATE ENTRY AMA OFF-SET TRIGGER POINT AND HANG UP ON THE STICK AOS.
then returns to MI CASA and speaks Dottorini ALWAYS POINTED OUT THAT I was smoking filter as well ... HERE 'THE IDEA OF''butts.''
; THE STUB
''''bring back the SENKA damaged by a peach, decides to cut in the upper WHERE IS THE LOVE NOTES IN PRACTICE IN ITS SECOND ENTRY IN SENKA Then he took the remainder INTEGRA brought into contact with a flame in the upper CANDLE OF ALMOST We took to melt. THEN WE HAVE MADE A COOL HEAD DOWN 'HOW TO CREATE A HALF BALL AS A NEW USE FOR THE OBJECT PRIMING AND PRACTICALLY GIVING A SPECIFIC GRAVITY HIGHER THAN THE AREA THE FINAL Codina. THIS HAS LED TO THE CHANGE WE nicknamed the''object''Butts IN ROMAN
THERE HE OUR STUB''''O Butts ...
HOW CAN 'SEE THERE ARE TWO STUBS MADE FROM 5 TO SENKA''NOW TO THROW A COMPARISON WITH A NEW SENKA 5''...
FITTED WITH A LOVE 4 / 0 AS IN PHOTO OR BETTER YET 5 / 0 WIRE GROSSO, WE FOUND AFTER MANY TESTS ON NATURAL AND NOT ON THE RIVER PITS, QUARRY PONDS OR PUBLIC INCREDIBELY .... IS THAT FALL ON LENS CALLS ONLY MADE UP & DOWN WITH THE MOVEMENT OF THE BARREL ...
MUST ADAPT SOME TOOLS TO THIS TYPE OF FINESSE but the results ...
DO NOT MISS IT!


Dr.Bass & Dr.Bass jr.

Thanks to my friend A aka Glauco BARRACUDASUSINI'''' for giving us the pictures of his catches nicknamed''Style''Dr.Bass

Cocktailing At Strip Clubs Pros And Cons

Group Diet - Day Three!

*_*_*_*_*_*_*_*_*_*_*

I did not! This morning I weighed> _ \u0026lt;
Unfortunately (or fortunately) I have the balance that weighs even thousandths of a gram, and for me it's too tempting. Starting from pressupposto that for me has always been a fixed weigh myself every morning (Naked and after going to the bathroom) to know that I did just this, that I have not even measured: p even if the thought has flashed me, but for measurements is too little time. Instead the weight not, in fact I discovered I had over 600 grams lighter than yesterday morning (more than half a kg).
If this thing happens to you it is good that reassures you. It is not a miracle diet, you're just losing the first liquid, the first swelling. Yes, that of departure, we lose a little of everything when we start a diet.

However, in any case, it was very satisfactory. A revelation of the kind of early morning the day and enlightens you makes you even more to follow the diet charge! ^ _ ^

Then, descending from the clouds and coming back to earth, here comes the third day! (Can almost see the creation of the earth!) Ihihhihi

DIET ADVICE (read carefully) : I will give two options for each meal, so choose what you will - you must drink at least one and a half liters of water per day, preferably something more than less - just fill in the fridge cucumbers, carrots and fennel are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating slightly flavored is good for circulation, blood, heart - remember to apply moisturizing cream every day - remember to walk briskly at least 45 minutes a day - followed a very time - follow the diet correctly, the only way you will see results .

Friday, February 25, 2010

(from 7am to 9am)
Breakfast: 150 ml milk + 50 g cereal + coffee
Breakfast: two fruits to taste 2 + pleasure + tea biscuits

( from 10 am to 12)
Snack: 5 slices pineapple
Snack: Grapefruit juice

(starting at 13 at 15)
Lunch: 100 grams of pasta with broccoli
Lunch: soup with pearl barley and barley 50 g

croutons (from 16 to 19 hours)
Snack: two
fruit yoghurt Snack: 2 fruits in a smoothie with pleasure and 100 ml of milk

(starting at 20 at 22)
Dinner: Fish with a choice
grilled vegetables Dinner: artichokes cooked to taste + 20 grams of whole grain bread

Before going to bed: a chamomile
Before going to bed: a purifying herbal tea

REMEMBER: if in between meals and 'There is more hunger, my advice is to resist, but if your hunger is more physically and mentally then treat yourself to only cucumber, fennel and carrots!

you tomorrow!
for any application testit@virgilio.it

Alessia!

Wednesday, February 23, 2011

Community Hours Ideas

Group Diet - Day Two!

Hello girls! * _ *
How is your first day of dieting?
me very well ... the mere thought that I'm doing something healthy for my body, it makes me feel better!
Before lunch, I also made a nice shower and got all increments, now they are soft smooth and fragrant! * _ *
And tonight I have already found the company for a walk of 45 minutes. Between a chat and the other will be even easier:)

Meanwhile we spend the second day of the diet, what of tomorrow. And as each day you repeat the rules to follow, so that you keep good in mind every time.

DIET ADVICE (read carefully) : I will give two options for each meal, so choose what you will - you must drink at least one and a half liters of water a day, something better than less - it is filled the refrigerator cucumbers, carrots and fennel are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating is good for the movement little seasoned, the blood, heart - remember to apply moisturizer every day - remember to walk briskly at least 45 minutes a day - followed very part-time - followed the diet correctly, the only way you will see results .

Thursday, February 24, 2010

(from 7am to 9am)
Breakfast: 150 ml milk + 100 g of cereal + coffee
Breakfast: orange juice + a toast with ham

( from 10 am to 12)
Snack: 30 grams of pistachio
Snack: 30 grams of dried pine

(starting at 13 at 15)
Lunch: 50 gr. pasta with tomato + a plate of salad dressed only with vinegar
Lunch: lentil soup + a small square of dark chocolate

(from 16 to 19 hours)
snack: a fruit to taste
Snack: 30 grams of cheese (to taste)

(starting at 20 at 22)
Dinner: liver + mashed potatoes
Dinner: 2 boiled eggs + mashed potatoes

Before going to bed: a chamomile
Before going to bed: a purifying herbal tea

REMEMBER: If between-meal hunger and the other is there my advice is to resist, but if your hunger is more physically and mentally then treat yourself to just cucumbers , fennel and carrots!

you tomorrow!
any questions testit@virgilio.it

Alessia!

Tuesday, February 22, 2011

Horse Man And Snake Woman Compatibility

Group Diet - Day One!

Ok girls, now it really begins:)
We go first to submit your midst! You
: Anna, Angela, Marie, Sara, Ilaria, Robert, Helen, Eleanor, Denise, and I Federica (for now).
Unfortunately someone has not had time to "register" the program, but we will give another 24 hours to any other to send me their data ( read this post) at testit@virgilio.it .

DIET ADVICE (read carefully) : I will give two options for each meal, so choose what you will - you must drink at least one and a half liters of water a day, something better than less - it is filled the refrigerator cucumbers, carrots and fennel are the only food that will save you from hunger between meals and other things - like your seasonings, but remember that eating slightly flavored is good for circulation, blood, heart - remember to apply moisturizing cream every day - remember to walk briskly at least 45 minutes a day - followed a very time - follow the diet correctly, the only way you will see results .

Now it's up to you guys!

Wednesday, February 23, 2011

(from 7am to 9am)
Breakfast: 150 ml milk + 50 g cereal + coffee
Breakfast: a yogurt Fruit + cereal bar + tea

(from 10 am to 12)
snack: a fruit to taste
Snack: yogurt

(starting at 13 at 15)
Lunch: vegetable soup + 50 grams of toasted bread
Lunch: 100 grams of rice seasoned to taste

(from 16 to 19 hours)
snack: a fruit to taste + 5
nuts Snack: tea + 10 almonds

(starting at 20 at 22)
Dinner: Roasted tomato salad + bread + 30g
Dinner: Grilled chicken breast + lettuce + 30 grams of bread

Before going to bed: a chamomile
Before going to bed: a purifying herbal tea

REMEMBER: If between-meal hunger and the other is there my advice is to resist, but if your hunger is more physically and mentally then treat yourself to only cucumber, fennel and carrots!

you tomorrow!
any questions testit@virgilio.it

Alessia ^ _ ^

Thursday, February 17, 2011

Rubber Duck Invitation Blog

'' THANK YOU FOR EVERYTHINK ''

THANKS TO ALL THE FRIENDS THAT ARE MADE AVAILABLE TO GIVE U.S. A HAND TO BUILD THE PARTICLE WORLD MEDIA!
THANKS TO THAT old friend gave us He gives us WISDOM AND STILL ON THE INFINITE LOVE STORY CALLED''''SPINNING
THANKS to those who gave us moments to read.
THANK

Dr.Bass & Dr.Bass jr.

Bread Baker's Apprentice Peter Reinhart

'' BROEK IN WATERLAND '' HOLLAND


We HOLLAND'''' about 10 km from Amsterdam
I discovered this little place by chance on a trip about 18 years ago with accompanying family and a large group of friends ... ;
It 's a small district that really gives the idea of \u200b\u200bthe country .... imagine that all wooden houses, cobbled streets to cyclists duty of each species and a multitude of water.
A paradise where the noise of the machines still do not feel much.
To fish you must go to the post office issuing the annual license for foreigners should now be around € 15 + a booklet with all categories of fish caught throughout the country.

''Paradise''ROYAL PERSIAN PIKE &
here it's easy to stay in bed & breakfast in good location with an excellent price if not less than 10 meters from the water .. ..


An incalculable number of channels from 5 to 10 meters wide labirinteggiano the area where the reservoirs are formed spectacular and everyone walked on to the edge of the shore ......'' MIZZICA THAT PLACE I said,''so I sent a friend to fish on the spot ... with memorable catch.

Contrary to what one might think the pressure is not high even Fisherman .... sometimes there is some catching carp and bream spinners ever seen ....... .....
The size of pike perch are interesting but the above are very common kg.

baits recommended ''''HOT-METAL
There is no 'best bait martin 15g flaked and Esa very undulating ''Paleolithic'' and ultimately it is almost impossible to find despite out a copy if you have an idea ..... to try hard baits the council is only one color sgargiantissimi there 'too much small fry so the colors are very natural priming ........ there is' an infinite number of bream from the gram and a half kg of carp and not to mention a fish that looks like a Dutch amur ... that has a name ... but despite my strong presence in that area I never knew ....
Bring the tools of the fishing crafts stores are located in a special way ..... and you will be cycling with a rod and backpack and a pair of 2 heineken clubsandwich.


Amsterdam is 25 minutes by bus and finished the evening to catch a shower and ... ''immersion''in the city 'with a thousand TEMPTATIONS''''
I deliberately left out ''''THE SANDRA because my little dedication to their fishing is done with white grub type kalins 5''head fallen by 1 / 2 oz did jump on the bottom ......
If you decide to make a weekend day like today with low cost flights with 200 € you are inside. Meditate meditate

.... This is my solution .........
http://www.bedstede.nl/
truly the best of hospitality and FREEDOM''''' from all points of ''VIEW''
http://www.youtube. com / watch? v = FK9v-7QsHMA & NR = 1
http://www.youtube.com/watch?v=9xHqLoknUvY&NR=1
http://www.youtube.com/watch? v = pv7aVLi8Ty4
http://www.youtube.com/watch?v=tPYhHEe7 ... re = related
http://www.youtube.com/watch?v=l3JHhvBhHlE
http://www.youtube.com/watch?v=FUSQJKpWahw
http://www.youtube. com / watch? v = t4s7hWtSTQs
filmatini think these can help you understand what we're talking about ..... where there is' water ....
just run ........
Dr.Bass & Dr.Bass jr.